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For gentle and effective menopause reflexology, contact Templeogue Reflexology.

Menopause Reflexology

When you reach the menopausal stage, your body goes through numerous changes that can impact your day-to-day life, and you might need to adjust to accommodate it.

For us at Templeogue Reflexology, we are happy to offer menopause reflexology treatment to all who require it. We go at your own pace and promise to get you feeling more relaxed and at ease in no time.


To book your first menopause reflexology session, contact Templeogue Reflexology.

Hot Flashes in Menopause

Menopause symptoms can come in many different ways. Some are less noticeable, and some are more visible to others. A more visible symptom would be hot flashes.

Hot flashes in menopause are a result of the narrowing of the core body temperature change, and the sensitivity that arises from changes in external temperature. Our menopause reflexology helps with hot flashes by concentrating on certain areas of your feet and toes.


If you would like some help with hot flashes in menopause, contact Templeogue Reflexology.

Menopause and Anxiety

There is a tangible link between menopause and anxiety for those in the menopausal stage. As your body experiences fluctuations in hormones like estrogen and progesterone, you are likely to notice feelings of anxiety, depression or general stress.

Our menopause reflexology treatment helps relieve some of these symptoms by relaxing you into our treatment gently and without any friction.

Menopause and Anxiety

To learn more about the link between menopause and anxiety, contact Templeogue Reflexology.

Perimenopause Treatment

Our menopause reflexology services can also be applied to those currently in the perimenopausal stage. The beginning of perimenopause can be vague, so it is important to check with your doctor first for the best course of action.

As well as typical medication, our relaxing reflexology services help encourage your body’s natural self-healing processes by causing lymphatic drainage, usually through the application of foot reflexology techniques.


To get treatment for perimenopause symptoms, contact Templeogue Reflexology.

Menopause Reflexology FAQ

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  • What is aroma reflexology?
    Aroma reflexology is a reflexology treatment that combines foot reflexology with essential oils and aromas such as lavender to aid the healing process.
  • Can I use essential oils for anxiety?
    Essential oils in combination with our aroma reflexology can help aid symptoms of anxiety, as well as general stress, trauma and depression by helping your body relieve tension and pressure.
  • What is aromatherapy?
    Aromatherapy is a holistic treatment that uses gorgeous smells and odours to relax one’s mind, body and spirit.
  • What are the advantages of reflexology during pregnancy?
    Reflexology during pregnancy helps relax your body as it goes through changes, allowing you to get through your days easier while you await the birth.
  • How old does my child need to be for reflexology for children?
    We cater to children of all ages, like babies, toddlers and teenagers.
  • What does facial reflexology involve?
    Facial reflexology, like foot reflexology, targets key zones on the face in order to relieve tension there and also encourage lymphatic drainage throughout the body.
  • What is the link between menopause and anxiety?
    The link between Menopause and anxiety is due to fluctuating hormone levels, such as estrogen and progesterone
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